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Join Date: Jul 2006
Hang on. This is going to be a long post.
Here's the premise:
1. Everything is energy.
2. Energy blockages causes us to not be healthy, to generally feel bad.
3. Energy blockages are what's preventing us from being whatever we want (healthy, rich bla bla).
4. Our subconscious mind is generally super powerful and faithful. We can ask it to do a lot of things for us, provided we don't have resistance over what we are asking.
5. Intention moves energy and then energy manifests in our reality.
The good thing is 99% of us don't have resistance around asking our subconscious to do energy clearings. We may have resistance around a pain, but we do not have resistance over the energy that is causing the pain.
Here is the general procedure. You can do it while relaxing at home, or you can do it while walking, working whatever. It has been working all the time for me.
You are going to tell your subconscious mind to do some energy work for you. The exact words are not that important. It is the intention that is really important. While telling these commands, intend them.
I am roughly translating to English what I have been doing in my native language. As I wrote, the exact words are not that important.
Example: Your back is a little tight and you want to release the tension. Tell (in your own mind) and Intend this to your subconscious mind:
"Subconscious mind, immediately clear/release/free me of all energies that are resisting/contradicting the following: My back is very relaxed and light". Repeat My back is very relaxed and light 5-10 times while intending the clearing/release.
That's it. You can try variants like: "Subconscious mind, immediately clear all energies that you have access to [we don't know the true limits of what our subconscious mind has access to] that are resisting the following: ...".
You can also say sth like: "Subconscious mind, clear all energy obstacles to the following: My back is very relaxed and light.".
I am not buying the "you must state everything in the positive". I have worked with affirmations like "I never have / no longer have any allergies". It works.
You can also add feeling to the affirmation like: I feel my back relaxed and light. Or I am very happy because I feel my back relaxed.
After you state "the following", you can say your affirmation OR you can visualize something desired. For example, when I imagined my father smiling at me and telling me he loves me, I got an amazing release of tension at the roof of my mouth. I have visualized lifting enormous weights in the gym and I have got immediate strength boosts.
The procedure seems to work very fast for relaxing muscles and physical things like being strong etc.
Always state the desired result! You are clearing the energies that are resisting/contradicting the desired result.
Other powerful variants I have tried.
Energy has consciousness and it has meaning and intentions. So, we can actually install messages and intentions in our energy system.
Format: "Subconscious mind, install this powerful intention/message (as a top priority) all over my energy body: My back is perfectly healthy."
Another useful clearing I have used with good results.
Chakra Clearings
Chakras are very powerful energy centers where vortexes of energy spin and pull energy to our bodies and push energy out of our bodies. These centers process vast amounts of energy and they also contain garbage (energy that's resisting our well-being).
Format: "Subconscious mind, immediately open all of my chakras and release all energies that are contradicting/resisting the following: My back is relaxed". The chakras will start spinning and releasing the resistant energies out of our bodies.
Btw. I am starting to see energy as a colorful mist. I am seeing it very clearly in the dark or when I close my eyes. I have always been seeing the colors of the top 3 chakras (blueish and green) except for once: when I worked on "I have no allergies", I saw yellow. The clearings are definitely engaging the chakras even without using the chakra clearing statements since I have been seeing colorful movements of energy.
You can also do general clearings (without focusing on specific problems).
"Subconscious mind, immediately clear all energies that are in any way resisting the free flow of energy through my body". You can also target specific parts of your body like: "Subconscious mind, immediately release all energy cysts (blocked energy) from my teeth/gums/neck...".
Experiment with these and let me know. I have had outstanding progress in weightlifting by using these clearings. I have cleared energy on money/health/performance issues, but clearing muscle tension works fastest for me since it manifests immediately. Generally, the released energy goes out through the chakras, the hands and the mouth. I have also found that you need to work at least a few days on a specific affirmation, before all the major blocks are released. I have also found that energy resistance can accumulate also after you have cleared the previous ones. So I guess frequent work will provide best results.
I think I can answer my own question, because you said 